Calories in Shane's Cooked Quinoa

Nutrition Facts

Shane's - Cooked Quinoa

Calories 438 Sodium 1,441 mg
Total Fat 16 g Potassium 1,820 mg
Saturated 6 g Total Carbs 56 g
Polyunsaturated 0 g Dietary Fiber 15 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 21 g
Cholesterol 40 mg    
Vitamin A 60% Calcium 25%
Vitamin C 183% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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