• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free


For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

As Seen On

Calories in Seven Eleven Egg & Lettuce Sandwich

Nutrition Facts

Seven Eleven - Egg & Lettuce Sandwich

Calories 2,431 Sodium 3,309 mg
Total Fat 128 g Potassium 3,440 mg
Saturated 31 g Total Carbs 60 g
Polyunsaturated 24 g Dietary Fiber 6 g
Monounsaturated 57 g Sugars 27 g
Trans 1 g Protein 245 g
Cholesterol 1,001 mg    
Vitamin A 27% Calcium 28%
Vitamin C 56% Iron 116%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: