Calories in Semmel Semmel

Nutrition Facts

Semmel - Semmel

Calories 180 Sodium 400 mg
Total Fat 5 g Potassium 150 mg
Saturated 1 g Total Carbs 31 g
Polyunsaturated 3 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: