Calories in Semmel Semmel

Nutrition Facts

Semmel - Semmel

Calories 548 Sodium 1,479 mg
Total Fat 33 g Potassium 273 mg
Saturated 6 g Total Carbs 26 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 9 g Sugars 22 g
Trans 0 g Protein 25 g
Cholesterol 240 mg    
Vitamin A 26% Calcium 13%
Vitamin C 7% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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