Calories in Self Nutrition Data Onion

Nutrition Facts

Self Nutrition Data - Onion

Calories 643 Sodium 1,185 mg
Total Fat 33 g Potassium 50 mg
Saturated 12 g Total Carbs 88 g
Polyunsaturated 5 g Dietary Fiber 1 g
Monounsaturated 8 g Sugars 42 g
Trans 0 g Protein 33 g
Cholesterol 570 mg    
Vitamin A 36% Calcium 35%
Vitamin C 108% Iron 47%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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