Calories in Seeds, sunflower seed kernels, toasted, without salt

Nutrition Facts

Seeds, sunflower seed kernels, toasted, without salt

Calories 308 Sodium 1,447 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 11%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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