Calories in Seeds - Sunflower seed kernels, toasted, without salt

Nutrition Facts

Seeds - Sunflower seed kernels, toasted, without salt

Calories 853 Sodium 1,879 mg
Total Fat 23 g Potassium 987 mg
Saturated 9 g Total Carbs 127 g
Polyunsaturated 1 g Dietary Fiber 12 g
Monounsaturated 1 g Sugars 62 g
Trans 0 g Protein 41 g
Cholesterol 67 mg    
Vitamin A 23% Calcium 50%
Vitamin C 24% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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