Calories in Seeds, sunflower seed kernels, toasted, with salt added

Nutrition Facts

Seeds, sunflower seed kernels, toasted, with salt added

Calories 3,345 Sodium 8,319 mg
Total Fat 44 g Potassium 7,475 mg
Saturated 0 g Total Carbs 513 g
Polyunsaturated 5 g Dietary Fiber 223 g
Monounsaturated 27 g Sugars 50 g
Trans 0 g Protein 198 g
Cholesterol 0 mg    
Vitamin A 298% Calcium 69%
Vitamin C 205% Iron 60%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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