Calories in Seeds, sunflower seed kernels, dry roasted, without salt

Nutrition Facts

Seeds, sunflower seed kernels, dry roasted, without salt

Calories 336 Sodium 141 mg
Total Fat 2 g Potassium 810 mg
Saturated 0 g Total Carbs 69 g
Polyunsaturated 1 g Dietary Fiber 15 g
Monounsaturated 1 g Sugars 7 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 486% Calcium 16%
Vitamin C 191% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands