Calories in Seeds, sunflower seed kernels, dry roasted, with salt added

Nutrition Facts

Seeds, sunflower seed kernels, dry roasted, with salt added

Calories 674 Sodium 340 mg
Total Fat 22 g Potassium 602 mg
Saturated 2 g Total Carbs 98 g
Polyunsaturated 12 g Dietary Fiber 19 g
Monounsaturated 6 g Sugars 55 g
Trans 0 g Protein 25 g
Cholesterol 0 mg    
Vitamin A 107% Calcium 95%
Vitamin C 250% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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