Calories in Seeds, sunflower seed kernels, dry roasted, with salt added

Nutrition Facts

Seeds, sunflower seed kernels, dry roasted, with salt added

Calories 4,244 Sodium 2,302 mg
Total Fat 223 g Potassium 1,544 mg
Saturated 99 g Total Carbs 547 g
Polyunsaturated 2 g Dietary Fiber 35 g
Monounsaturated 15 g Sugars 378 g
Trans 0 g Protein 54 g
Cholesterol 156 mg    
Vitamin A 132% Calcium 12%
Vitamin C 224% Iron 350%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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