Calories in Seeds, sunflower seed kernels, dried

Nutrition Facts

Seeds, sunflower seed kernels, dried

Calories 160 Sodium 68 mg
Total Fat 9 g Potassium 4 mg
Saturated 3 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 11 g
Cholesterol 16 mg    
Vitamin A 5% Calcium 1%
Vitamin C 1% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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