Calories in Seeds, sunflower seed kernels, dried

Nutrition Facts

Seeds, sunflower seed kernels, dried

Calories 361 Sodium 426 mg
Total Fat 22 g Potassium 189 mg
Saturated 7 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 27 g
Cholesterol 589 mg    
Vitamin A 29% Calcium 38%
Vitamin C 0% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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