Calories in Seeds - Sunflower seed kernels, dried

Nutrition Facts

Seeds - Sunflower seed kernels, dried

Calories 1,500 Sodium 977 mg
Total Fat 56 g Potassium 394 mg
Saturated 30 g Total Carbs 196 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 117 g
Trans 0 g Protein 20 g
Cholesterol 138 mg    
Vitamin A 0% Calcium 3%
Vitamin C 194% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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