Calories in Seeds of Change Qunioa & Brown Rice W/Garlic-Pat M

Nutrition Facts

Seeds of Change - Qunioa & Brown Rice W/Garlic-Pat M

Calories 429 Sodium 63 mg
Total Fat 7 g Potassium 267 mg
Saturated 1 g Total Carbs 67 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 23 g
Trans 0 g Protein 27 g
Cholesterol 60 mg    
Vitamin A 0% Calcium 5%
Vitamin C 6% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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