Calories in Seeds - Chia seeds, dried

Nutrition Facts

Seeds - Chia seeds, dried

Calories 16 Sodium 34 mg
Total Fat 1 g Potassium 45 mg
Saturated 0 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 6 mg    
Vitamin A 3% Calcium 2%
Vitamin C 2% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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