Calories in Seeds - Chia seeds, dried

Nutrition Facts

Seeds - Chia seeds, dried

Calories 122 Sodium 129 mg
Total Fat 4 g Potassium 268 mg
Saturated 0 g Total Carbs 15 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 9 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 15%
Vitamin C 40% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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dried seeds