Calories in Seeds - Breadfruit seeds, roasted

Nutrition Facts

Seeds - Breadfruit seeds, roasted

Calories 269 Sodium 170 mg
Total Fat 4 g Potassium 78 mg
Saturated 2 g Total Carbs 15 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 8 g
Cholesterol 17 mg    
Vitamin A 4% Calcium 9%
Vitamin C 13% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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