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Calories in Seeds - Breadfruit seeds, raw

Nutrition Facts

Seeds - Breadfruit seeds, raw
Servings:   of
Calories
54
Sodium
7 mg
Total Fat
2 g
Potassium
266 mg
     Saturated
0 g
Total Carbs
8 g
     Polyunsaturated
1 g
     Dietary Fiber
1 g
     Monounsaturated
0 g
     Sugars
0 g
     Trans
0 g
Protein
2 g
Cholesterol
0 mg
 
 
Vitamin A
1 %
Calcium
1 %
Vitamin C
3 %
Iron
6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.