Calories in Sealord Orange Roughy Fillets

Nutrition Facts

Sealord - Orange Roughy Fillets

Calories 281 Sodium 729 mg
Total Fat 6 g Potassium 76 mg
Saturated 2 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 16 g
Cholesterol 23 mg    
Vitamin A 113% Calcium 17%
Vitamin C 105% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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