Calories in Seaking Boneless Milkfish (Bangus)

Nutrition Facts

Seaking - Boneless Milkfish (Bangus)

Calories 283 Sodium 638 mg
Total Fat 17 g Potassium 80 mg
Saturated 6 g Total Carbs 15 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 6 g Sugars 6 g
Trans 5 g Protein 17 g
Cholesterol 238 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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