Calories in Seafood New Zealand Green Mussel, Steamed or Boiled (Per Food Standards Australia New Zealand -nuttab2006)

Nutrition Facts

Seafood - New Zealand Green Mussel, Steamed or Boiled (Per Food Standards Australia New Zealand -nuttab2006)

Calories 1,278 Sodium 2,567 mg
Total Fat 48 g Potassium 3,025 mg
Saturated 23 g Total Carbs 178 g
Polyunsaturated 5 g Dietary Fiber 7 g
Monounsaturated 7 g Sugars 15 g
Trans 0 g Protein 38 g
Cholesterol 656 mg    
Vitamin A 11% Calcium 3%
Vitamin C 166% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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