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Calories in Seabrook Farms Frozen Chopped Kale

Nutrition Facts

Seabrook Farms - Frozen Chopped Kale

Calories 282 Sodium 477 mg
Total Fat 17 g Potassium 353 mg
Saturated 7 g Total Carbs 11 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 5 g
Trans 0 g Protein 25 g
Cholesterol 66 mg    
Vitamin A 22% Calcium 17%
Vitamin C 28% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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