Calories in Sea Quest Sole Fillets, Skinless & Boneless

Nutrition Facts

Sea Quest - Sole Fillets, Skinless & Boneless

Calories 180 Sodium 144 mg
Total Fat 10 g Potassium 387 mg
Saturated 3 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 6 g
Cholesterol 8 mg    
Vitamin A 69% Calcium 6%
Vitamin C 30% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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