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Calories in Sea Best Gold Talapia

Nutrition Facts

Sea Best Gold - Talapia

Calories 299 Sodium 8 mg
Total Fat 17 g Potassium 130 mg
Saturated 2 g Total Carbs 28 g
Polyunsaturated 5 g Dietary Fiber 11 g
Monounsaturated 1 g Sugars 4 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 9%
Vitamin C 2% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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