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Calories in Santiam Whole Kernal Corn

Nutrition Facts

Santiam - Whole Kernal Corn

Calories 376 Sodium 200 mg
Total Fat 3 g Potassium 180 mg
Saturated 1 g Total Carbs 65 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 22 g
Cholesterol 28 mg    
Vitamin A 36% Calcium 8%
Vitamin C 2% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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