Generic

Salad dressing, blue or roquefort cheese dressing, commercial, regular

Serving Size :
1 tablespoon

75

Cal

6%

1g

Carbs

94%

7g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,136g

164 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated1 g
Trans0 g
Protein0 g
Sodium164 mg
Potassium5 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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