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Calories in Sahara Gold Medjool Dates (Hak)

Nutrition Facts

Sahara Gold - Medjool Dates (Hak)

Calories 1,595 Sodium 4,375 mg
Total Fat 37 g Potassium 230 mg
Saturated 18 g Total Carbs 217 g
Polyunsaturated 0 g Dietary Fiber 24 g
Monounsaturated 0 g Sugars 20 g
Trans 0 g Protein 100 g
Cholesterol 210 mg    
Vitamin A 51% Calcium 134%
Vitamin C 50% Iron 54%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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