• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:
As Seen On

Calories in Safeway Plain Bagel

Nutrition Facts

Safeway - Plain Bagel

Calories 4,099 Sodium 90 mg
Total Fat 162 g Potassium 114 mg
Saturated 98 g Total Carbs 603 g
Polyunsaturated 5 g Dietary Fiber 16 g
Monounsaturated 38 g Sugars 258 g
Trans 0 g Protein 59 g
Cholesterol 583 mg    
Vitamin A 98% Calcium 6%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: