Calories in Ryvita Pumpkin Seeds & Oats

Nutrition Facts

Ryvita - Pumpkin Seeds & Oats

Calories 909 Sodium 3,382 mg
Total Fat 19 g Potassium 272 mg
Saturated 6 g Total Carbs 88 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 4 g Sugars 19 g
Trans 0 g Protein 13 g
Cholesterol 260 mg    
Vitamin A 0% Calcium 13%
Vitamin C 24% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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