Calories in Ryvita Multigrain Crisp Bread

Nutrition Facts

Ryvita - Multigrain Crisp Bread

Calories 213 Sodium 293 mg
Total Fat 3 g Potassium 0 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 18 g
Cholesterol 10 mg    
Vitamin A 0% Calcium 41%
Vitamin C 1% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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