Calories in Rye flour, medium

Nutrition Facts

Rye flour, medium

Calories 1,415 Sodium 477 mg
Total Fat 57 g Potassium 157 mg
Saturated 33 g Total Carbs 167 g
Polyunsaturated 4 g Dietary Fiber 8 g
Monounsaturated 16 g Sugars 8 g
Trans 0 g Protein 41 g
Cholesterol 502 mg    
Vitamin A 41% Calcium 5%
Vitamin C 0% Iron 49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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