Calories in Rye flour, medium

Nutrition Facts

Rye flour, medium

Calories 3,708 Sodium 4,718 mg
Total Fat 218 g Potassium 172 mg
Saturated 57 g Total Carbs 126 g
Polyunsaturated 0 g Dietary Fiber 41 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 305 g
Cholesterol 1,132 mg    
Vitamin A 20% Calcium 55%
Vitamin C 2% Iron 191%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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