Calories in Ruza Prostokvasha

Nutrition Facts

Ruza - Prostokvasha

Calories 528 Sodium 31 mg
Total Fat 18 g Potassium 802 mg
Saturated 13 g Total Carbs 51 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 22 g
Trans 0 g Protein 43 g
Cholesterol 0 mg    
Vitamin A 40% Calcium 7%
Vitamin C 413% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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