Calories in Russet Potato Boiled Skinless (Flesh Only, Without Skin)

Nutrition Facts

Russet Potato - Boiled Skinless (Flesh Only, Without Skin)

Calories 484 Sodium 379 mg
Total Fat 14 g Potassium 232 mg
Saturated 7 g Total Carbs 81 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 35 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 6% Calcium 17%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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