Calories in Russer Cooked Ham

Nutrition Facts

Russer - Cooked Ham

Calories 4,597 Sodium 2,839 mg
Total Fat 240 g Potassium 1,286 mg
Saturated 91 g Total Carbs 536 g
Polyunsaturated 2 g Dietary Fiber 22 g
Monounsaturated 12 g Sugars 292 g
Trans 0 g Protein 98 g
Cholesterol 201 mg    
Vitamin A 188% Calcium 5%
Vitamin C 160% Iron 340%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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