With over 103,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Join now - FREE Learn More

Calories in Rudi's Organic Bakery - Jewish Light Rye

Nutrition Facts

Rudi's Organic Bakery - Jewish Light Rye
Servings:   of
Calories
100
Sodium
230 mg
Total Fat
1 g
Potassium
0 mg
     Saturated
0 g
Total Carbs
20 g
     Polyunsaturated
0 g
     Dietary Fiber
1 g
     Monounsaturated
0 g
     Sugars
1 g
     Trans
0 g
Protein
4 g
Cholesterol
0 mg
 
 
Vitamin A
0 %
Calcium
0 %
Vitamin C
0 %
Iron
2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.