Calories in Rude Health Porridge Fruity Date Organic

Nutrition Facts

Rude Health - Porridge Fruity Date Organic

Calories 320 Sodium 650 mg
Total Fat 18 g Potassium 0 mg
Saturated 3 g Total Carbs 52 g
Polyunsaturated 5 g Dietary Fiber 4 g
Monounsaturated 4 g Sugars 22 g
Trans 3 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 12% Calcium 8%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: