Calories in Rude Health Multigrain Flakes

Nutrition Facts

Rude Health - Multigrain Flakes

Calories 1,718 Sodium 2,123 mg
Total Fat 78 g Potassium 1,467 mg
Saturated 23 g Total Carbs 177 g
Polyunsaturated 3 g Dietary Fiber 22 g
Monounsaturated 20 g Sugars 7 g
Trans 0 g Protein 91 g
Cholesterol 195 mg    
Vitamin A 440% Calcium 56%
Vitamin C 289% Iron 50%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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