Calories in Rude Health Fruity Date Porridge

Nutrition Facts

Rude Health - Fruity Date Porridge

Calories 260 Sodium 560 mg
Total Fat 4 g Potassium 390 mg
Saturated 1 g Total Carbs 43 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 4 g
Trans 0 g Protein 12 g
Cholesterol 25 mg    
Vitamin A 70% Calcium 4%
Vitamin C 4% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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