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Calories in Rude Health Fruity Date Porridge

Nutrition Facts

Rude Health - Fruity Date Porridge

Calories 347 Sodium 112 mg
Total Fat 5 g Potassium 1,037 mg
Saturated 1 g Total Carbs 70 g
Polyunsaturated 3 g Dietary Fiber 10 g
Monounsaturated 1 g Sugars 27 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 12% Calcium 33%
Vitamin C 161% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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