Calories in Rude Health Fruity Date Organic Porridge

Nutrition Facts

Rude Health - Fruity Date Organic Porridge

Calories 325 Sodium 1,355 mg
Total Fat 6 g Potassium 503 mg
Saturated 0 g Total Carbs 52 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 2 g Sugars 19 g
Trans 0 g Protein 35 g
Cholesterol 30 mg    
Vitamin A 138% Calcium 53%
Vitamin C 21% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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