Calories in Royal Harbour Ocean Perch

Nutrition Facts

Royal Harbour - Ocean Perch

Calories 515 Sodium 2,865 mg
Total Fat 6 g Potassium 352 mg
Saturated 1 g Total Carbs 83 g
Polyunsaturated 0 g Dietary Fiber 24 g
Monounsaturated 2 g Sugars 11 g
Trans 0 g Protein 50 g
Cholesterol 55 mg    
Vitamin A 75% Calcium 16%
Vitamin C 384% Iron 41%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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