Calories in Royal Blend Texmati Brown & Wild Rice With Soft Wheat & Rye Berries (Cooked)

Nutrition Facts

Royal Blend - Texmati Brown & Wild Rice With Soft Wheat & Rye Berries (Cooked)

Calories 422 Sodium 27 mg
Total Fat 6 g Potassium 186 mg
Saturated 0 g Total Carbs 93 g
Polyunsaturated 3 g Dietary Fiber 16 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 53% Calcium 11%
Vitamin C 118% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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