Calories in Roman Meal Whole Grain English Muffin- Half

Nutrition Facts

Roman Meal - Whole Grain English Muffin- Half

Calories 386 Sodium 903 mg
Total Fat 10 g Potassium 5,476 mg
Saturated 1 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 24 g
Trans 0 g Protein 17 g
Cholesterol 25 mg    
Vitamin A 77% Calcium 7%
Vitamin C 287% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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