Calories in Romaine Lettuce 2 Cups

Nutrition Facts

Romaine Lettuce - 2 Cups

Calories 275 Sodium 1,056 mg
Total Fat 6 g Potassium 320 mg
Saturated 3 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 17 g
Trans 0 g Protein 18 g
Cholesterol 30 mg    
Vitamin A 10% Calcium 1%
Vitamin C 11% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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