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As Seen On

Calories in Romaine Lettuce 2 Cups

Nutrition Facts

Romaine Lettuce - 2 Cups

Calories 2,097 Sodium 151 mg
Total Fat 92 g Potassium 1,532 mg
Saturated 28 g Total Carbs 294 g
Polyunsaturated 12 g Dietary Fiber 32 g
Monounsaturated 46 g Sugars 108 g
Trans 0 g Protein 35 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 9%
Vitamin C 12% Iron 104%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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