Calories in Rogers Porridge Oats With Oat Bran, Wheat Bran and Flaxseed

Nutrition Facts

Rogers - Porridge Oats With Oat Bran, Wheat Bran and Flaxseed

Calories 162 Sodium 529 mg
Total Fat 1 g Potassium 164 mg
Saturated 0 g Total Carbs 2 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 35 g
Cholesterol 90 mg    
Vitamin A 55% Calcium 5%
Vitamin C 24% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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