Calories in Rogers Oatmeal Porridge

Nutrition Facts

Rogers - Oatmeal Porridge

Calories 171 Sodium 586 mg
Total Fat 7 g Potassium 163 mg
Saturated 1 g Total Carbs 18 g
Polyunsaturated 3 g Dietary Fiber 15 g
Monounsaturated 2 g Sugars 17 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 70% Calcium 4%
Vitamin C 6% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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