Calories in Rogers 9 Grain Cereal Oatmeal

Nutrition Facts

Rogers 9 Grain Cereal - Oatmeal

Calories 340 Sodium 596 mg
Total Fat 10 g Potassium 2,139 mg
Saturated 3 g Total Carbs 32 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 9 g
Cholesterol 22 mg    
Vitamin A 0% Calcium 3%
Vitamin C 1% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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